tDCSTranscranial DC stimulation uses a low level direct current on the scalp to influence how neurons fire. Research shows that applying about 1 milliamp for around ten minutes can increase or decrease activity in specific brain regions, with effects that may last for more than an hour. Anodal placement generally increases activity, while cathodal placement reduces it. Changes in beta and gamma activity have also been observed depending on the type of

five practical categories and a simple method for beginning a structured neurostimulation routine

It combines Audio-Visual Entrainment AVE with Cranio-Electro Stimulation CES

5 Hz · 100 µA

activation and daytime state support

and help with phobia desensitization

Use blue light on the left and green on the right

Older Delight Pro and Oasis Pro units may require the yellow and blue snap cable

Pain 2 sessions · Delta · 1–4 Hz

02 · Begin the protocol You put on the eyeset and headphones

you do not receive CES functionality

it offers fewer built-in sessions

thousands of people have benefited from using blue or blue-green blends to improve their sleep