A Journal to Happiness"I'm in awe of this book with everything it covers and how well put together it is. Underpinned by psychological theory and all the things I recommend to my clients" Kelly Watkins, Psychologist & CBT Therapist A Journal to Happiness is a guide, life coach, and reference book all rolled into one. It's a gentle, science backed approach that guides you to make the changes you need in your life to be happier. All you have to do is spend a few minutes

"Works brilliantly with my journal

Sits perfectly on any coffee table

A: It's 21cm by 21cm square

life-coach

A: It's on ETSY & Amazon but you will always get the best price by buying directly from us right here

meditation

and a chance for you to write any additional notes

“I cannot believe the progress I have made in the time I have been journalling

science-backed approach that guides you to make the changes you need in your life to be happier

“The Happiness Journal is such a joy

back to front

Maintain a positive mindset